Today was a bit better.... I got my car switched! and ate yummy gelato. er I don't want to keep focusing on the negative... so I won't! ^^; but me thinks me ate a little too much. I find it's also easier to when one is cold.
Ok. something from group. something important I've learned/had beaten into me (heh) through the program is the importance of not having/showing any pain behaviors. That's right. Nomore talking about it/no complaining/no moaning/no pill popping, etc in public at all. It's going to be a little hard for me ... because, I guess, because it's become so natural.
but right now I think the hardest thing is getting through another night of this cold house!
brrr.
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